Your Path to Optimal Nutrition
Clinical Nutritionist specialising in nutrition and lifestyle solutions for women navigating perimenopause, menopause and post-menopause.
About Me
Kathryn is a dedicated Clinical Nutritionist and founder of Nourish Me Nutrition, specialising in perimenopause, menopause and post-menopause. She focusses on personalised holistic care, addressing root causes through tailored treatment plans that incorporate nutrition, lifestyle changes, and comprehensive health assessments to support long-term wellbeing.
How Can Clinical Nutrition Help You?
Clinical Nutritionists provide evidence-based and health-focused advice to help you achieve improved health and wellbeing by providing individualised dietary planning, nutritional supplementation and the utilisation of food as a medicinal tool to help you find a clear, healthy path to better health.
If you’re not quite feeling like yourself, we get it, and are here to help you. Perimenopause can start as early as your late 30’s and early 40’s, which is when our body starts to transition through to menopause and beyond. This transition can be extremely challenging for some women and Nourish Me Nutrition is here to help you understand and manage this time, helping to educate you through this life-stage with strength, self-compassion and confidence. Optimising your health during this life-stage is the key to healthy aging for women.
Who Can Benefit?
Personalised nutrition.
Women’s health.
Digestive health.
In-house compounding for some individualised nutritional supplements.
Private Health rebates (check your private health fund).
In-clinic or Telehealth consultations, wherever you may be.
Body composition analysis for in-clinic consultations.
Our Core Services
Nourish Me Nutrition is conveniently located at The Vitamin Town in Sunnybank Hills. If you can’t make it into the clinic, not a problem, whether you are located nearby, interstate or internationally, we are able to help you with secure access to our services online, via Telehealth, so wherever you are, you can receive the healthcare that suits your lifestyle.
