Your Path to Optimal Nutrition
Clinical Nutritionist based in Brisbane, specialising in nutrition and lifestyle solutions for perimenopause, post menopause and general nutrition advice
About Me
Kathryn is a dedicated Clinical Nutritionist and founder of Nourish Me Nutrition, specialising in women’s health with a special interest in perimenopause and post-menopause. She focusses on personalised, holistic care, addressing root causes through tailored treatment plans that incorporate nutrition, lifestyle changes, and comprehensive health assessments to support long-term wellbeing.
How Can Clinical Nutrition Help You?
Clinical Nutritionists provide evidence-based and health-focused advice to help you achieve improved health and wellbeing by providing individualised dietary planning, nutritional supplementation and the utilisation of food as a medicinal tool to help you find a clear, healthy path to better health.
If you’re not quite feeling like yourself, we get it, and are here to help you. We support you through all stages of your health journey—whether you’re navigating perimenopause or menopause, preparing for pregnancy, or dealing with ongoing digestive issues like bloating, reflux, or IBS. You might be feeling tired, stressed, or simply out of balance, or just know your diet could use some support. Wherever you’re starting from, we are here to help you feel more comfortable in your body and build simple, sustainable habits that support your long-term health.
Who Can Benefit?
Personalised nutrition.
Women’s health.
Digestive health.
In-house compounding for some individualised nutritional supplements.
Private Health rebates (check your private health fund).
In-clinic or Telehealth consultations, wherever you may be.
Body composition analysis for in-clinic consultations.
Our Core Services
Nourish Me Nutrition is conveniently located at The Vitamin Town in Sunnybank Hills. If you can’t make it into the clinic, not a problem, whether you are located nearby, interstate or internationally, we are able to help you with secure access to our services online, via Telehealth, so wherever you are, you can receive the healthcare that suits your lifestyle.
